Advantage and disadvantages of drinking WINE

Advantage and disadvantages of drinking WINE.

Your doctor could tell you about drinking wine it is good for your heart, but only if you drink in sensible or low quantity. Here low quantity means just 2 glasses of wines per day.

Advantages.

1. Reduces the risk of heart diseases in middle age people: Heart disease:

Drinking moderately wine reduces the threat of coronary heart disease which then leads to a low threat of heart attacks. Wine reduces Bad cholesterol (LDL) and raise Good cholesterol (which again fights bad cholesterol).

Keeps blood vessels dilated and stops red blood cells from sticking together to make a clot which could lodge in the heart or brain..

2. It may reduces likelihood of cancers. Research is showing that it reduces the chances of colorectal cancers.

3. It slows down the development and progress of neurological degenerative disorders which start in old age; the examples are the Parkinson's and Alzheimer's diseases in old age.

4. Antioxidants Effects:

Wine is high with antioxidants, and therefore decreases elements which start cellular damage and harm to the body. It might there be counted as antiageing.

5. Kidney stones formation ( A very pian full disease to tolerate.)

Research provides some clues that red wine may reduce risk of creation of kidney stones which become very pain full.

6. Lessens the stress & tension and provides better sleep:

Reduce tension. Wines can work fine in reducing high blood pressure in some people where it is not progressed too much. Good night sleep is also there after drinking one glass of wine.

Risks & Disadvantages of drinking wine:

1. Increases the blood level of Triglycerides and therefore high quantities are not good for people who have diabetes.

2. Breast Cancer Problem and Risk: Because alcohols raise estrogen levels,

It might there fore cause the breast cancer.

3. Weight gain.

4.  Headaches start in some people, and become tough to avoid